NEWS & EVENTS
Tuesdays, 6/6-8/22, 11:30am (No class 7/4, 7/18, 8/8.) (Conference Room)
Women’s Summer Heart Qigong Series
Summer is the season associated with life force energy of the Heart- personal growth, harmony, and abundance of unconditional love. Nourish your Heart, the energetic center for women, with special meditations, relaxing breathing exercises, and “Emitting the Fragrance” Qigong form – gentle dance-like Qigong movements for feminine vitality, increased energy, and inner peace. All ages and physical conditions welcome: no floor work, you may stand or sit in a chair. Join us anytime, childcare is open!
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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