Tuesdays, 6/6-8/22, 11:30am  (No class 7/4, 7/18, 8/8.) (Conference Room)

Women’s Summer Heart Qigong Series

Summer is the season associated with life force energy of the Heart- personal growth, harmony, and abundance of unconditional love.  Nourish your Heart, the energetic center for women, with special meditations, relaxing breathing exercises, and “Emitting the Fragrance” Qigong form – gentle dance-like Qigong movements for feminine vitality, increased energy, and inner peace.  All ages and physical conditions welcome: no floor work, you may stand or sit in a chair.  Join us anytime, childcare is open!