NEWS & EVENTS

Women’s Qigong Member News ’19 April 2, 2019 | News & Events, Qigong

Introduction to Women’s Qigong

DATE – Tuesday, 4.9.19

TIME – 11:30am-12:30pm

LOCATION – Conference Room

INSTRUCTOR – Fay McGrew, MA, QTP

COST – Complimentary to members

Have you been curious about Women’s Qigong?

If so then this is the perfect class for you.

Women’s Qigong is an empowerment practice for health, vitality, healing & rejuvenation for your feminine being.

Fay McGrew has been practicing for 50 years and is the only Women’s Qigong Instructor in Southern California.

Women of all ages and physical abilities are welcome.

You may stand or sit in a chair. This is an ongoing class, join anytime.

 

Ancient Secrets of Feminine Vitality

Women’s Qigong Workshop for Mother’s Day

DATE – Saturday, 4.27.19

TIME – 1:30pm-3:30pm

LOCATION – Conference Room

INSTRUCTOR – Fay McGrew, MA, QTP

COST – Member: $40 for 2/Non- Member: $80 for 2

Bring your mother, daughter, sister, grandmother, aunt, or a girl friend to share the empowering journey of self-realization in health, healing, and vitalization through Women’s Qigong.

This is an opportunity to explore unique meditations and gentle fluid exercises created by women masters for stress reduction, weight loss, gynecological health, and developing strong feminine energy.

Women of all ages and physical abilities are welcome.

You may stand or sit in a chair.

Any questions please contact our

Group Fitness Director at: shawndee.yenche@activewellness.com

 

Springtime Women’s Qigong

DATE – Tuesdays, 4.2.19-5.20.19 *Intro Class -4.9.19, No Class 5.14.19

TIME – 11:30am-12:30pm

LOCATION – Conference Room

INSTRUCTOR – Fay McGrew, MA, QTP

COST – Complimentary to members

Unite with the vitalizing energy of Springtime through the rejuvenating Women’s Qigong practice for this season of rebirth and renewal.

Feel energized with specific dance like exercises for women of all ages – especially beneficial for women with menstruation challenges, perimenopause, & menopause.

Women of all ages and physical abilities are welcome.

You may stand or sit in a chair. This is an ongoing class, join anytime.

Any questions please contact our Group Fitness Director at: shawndee.yenche@activewellness.com