NEWS & EVENTS
DATE – Tuesday, 4.9.19
TIME – 11:30am-12:30pm
LOCATION – Conference Room
INSTRUCTOR – Fay McGrew, MA, QTP
COST – Complimentary to members
Have you been curious about Women’s Qigong?
If so then this is the perfect class for you.
Women’s Qigong is an empowerment practice for health, vitality, healing & rejuvenation for your feminine being.
Fay McGrew has been practicing for 50 years and is the only Women’s Qigong Instructor in Southern California.
Women of all ages and physical abilities are welcome.
You may stand or sit in a chair. This is an ongoing class, join anytime.
DATE – Saturday, 4.27.19
TIME – 1:30pm-3:30pm
LOCATION – Conference Room
INSTRUCTOR – Fay McGrew, MA, QTP
COST – Member: $40 for 2/Non- Member: $80 for 2
Bring your mother, daughter, sister, grandmother, aunt, or a girl friend to share the empowering journey of self-realization in health, healing, and vitalization through Women’s Qigong.
This is an opportunity to explore unique meditations and gentle fluid exercises created by women masters for stress reduction, weight loss, gynecological health, and developing strong feminine energy.
Women of all ages and physical abilities are welcome.
You may stand or sit in a chair.
Any questions please contact our
Group Fitness Director at: shawndee.yenche@activewellness.com
DATE – Tuesdays, 4.2.19-5.20.19 *Intro Class -4.9.19, No Class 5.14.19
TIME – 11:30am-12:30pm
LOCATION – Conference Room
INSTRUCTOR – Fay McGrew, MA, QTP
COST – Complimentary to members
Unite with the vitalizing energy of Springtime through the rejuvenating Women’s Qigong practice for this season of rebirth and renewal.
Feel energized with specific dance like exercises for women of all ages – especially beneficial for women with menstruation challenges, perimenopause, & menopause.
Women of all ages and physical abilities are welcome.
You may stand or sit in a chair. This is an ongoing class, join anytime.
Any questions please contact our Group Fitness Director at: shawndee.yenche@activewellness.com
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
