Women’s Qigong for a Healthy Heart

Tuesdays, 2/6 – 4/3 11:30am – 12:30pm

(No class 2/27 or 3/20; held in Conference Room)

Instructor: Fay McGrew, MA, QTP

Complimentary to all female members

A woman’s heart is the center of her being. As february is women’s healthy
heart month, give yourself a personal Valentine with Women’s Qigong.
learn graceful feminine movements and meditations promoting energetic
and physical awareness for a healthy heart state of mind for prevention of
and recovery from heart disease.

All physical abilities welcome, may be done standing or sitting in a chair.
Childcare is open!

For more information please contact Shawndee.Yenche@activewellness.com