DATE – Tuesdays, 2.5.19-2.26.19
TIME – 11:30am-12:30pm
LOCATION – Conference Room
INSTRUCTOR – Fay McGrew
COST – Complimentary to members
A woman’s heart is the center of her being.
As February is women’s healthy heart month, give yourself a personal Valentine with Women’s Qigong.
Learn graceful feminine movements and meditations promoting energetic and physical awareness for a healthy state of mind in prevention of and recovery from heart disease.
Women of all ages and physical abilities are welcome.
You may stand or sit in a chair. This is an ongoing class, join anytime.
Any questions please contact our Group Fitness Director at: email@example.com
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More