Women’s Qigong for a Healthy Heart News & Events, Qigong

DATE – Tuesdays, 2.5.19-2.26.19

TIME – 11:30am-12:30pm

LOCATION – Conference Room


COST – Complimentary to members

A woman’s heart is the center of her being.

As February is women’s healthy heart month, give yourself a personal Valentine with Women’s Qigong.

Learn graceful feminine movements and meditations promoting energetic and physical awareness for a healthy state of mind in prevention of and recovery from heart disease.

Women of all ages and physical abilities are welcome.

You may stand or sit in a chair. This is an ongoing class, join anytime.

Any questions please contact our Group Fitness Director at: