Mon. 1/15, 12pm or Tues. 1/16, 6pm (Conference Room)
Active Education: Nutrition- Top Reasons You May Not Be Losing Weight
Have you been unsuccessful at losing weight? Join Katie Di Lauro, RDN to discuss some common barriers to weight loss. Identify your barrier and learn how you can achieve your weight loss goals. You will gain valuable information and practical tips for applying these lessons to your daily routine and diet to make lasting changes. Complimentary, register with Service Desk.
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More