I am so happy I joined tcwc.  I have RA, fibromyalgia, and osteoarthritis.  I had a really hard time moving.  I started the aquatic program with the warm water aerobics, and it has done wonders for my mobility and flexibility.  I try to go 4 days a week and doing so, have 3 different instructors.  Each of them have their own style, and between the three, I get an amazing work outs.  I have never been a “gym fan” but this place is very different and it is working for me.  My doctors are all in agreement that it has been a good thing for me.