Posts Tag:
Wellness
Congratulations, Sonia Andersen! “I started my journey at Tri-City Fitness and Wellness Center around nine years ago. Many years of playing…Read More
Member of the Month, News & Events
February is Heart Health Month Did you know that 1,437,000 people in California have coronary heart disease? Small lifestyle changes can…Read More
Medical Integration, News & Events
The Similarities and Differences Between Pilates and Yoga I am frequently asked “What is the difference between Pilates and yoga?” I…Read More
News & Events, Pilates
Cardiovascular Fitness Out of all the muscles in your body, the heart is the most important one. It beats about 2.5…Read More
Fitness, News & Events
Congratulations to Carlos & Pat Molina! “We have been physically active most of our lives. Being physically active has been a…Read More
Member of the Month, News & Events
De-Stress from Holiday Prep at the Spa! Take a break from the holiday stress with 15%* off a 90 minute massage…Read More
News & Events, SpaAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
