Posts Tag:

Event Listing Sept ’19

Check out all the exciting deals and offers the Center has planned for the month of September! Be ACTIVE this Fall with…Read More

Event Listing, News & Events
“Training for Movement” Sept ’19 Fitness Article

  Training for Movement By Amanda Wilson, CPT   Most of the calories an individual will burn throughout the day are not…Read More

Article, News & Events
Does It Have To Be High Intensity To See Results?

  Does It Have To Be High Intensity To See Results? By Hannah Wilson, CPT Moderate-intensity continuous training (MICT) is characteristic of moderate…Read More

Article, Fitness
Pilates Open House July 2019

  Open House Are you new to Pilates or wish to grow in your knowledge? Come check out our exciting Pilates Open…Read More

News & Events, Open House
Medical Integration Member News July ’19

  MI Baby & Me Trial Complete The Medical Integration Baby & Me program has been offering a free trial of the…Read More

Medical Integration, News & Events
Pilates Member News February 2019

Valentines Day Studio Open House Thursday 2.14.19 at 1pm (Pilates Studio) Join Maira for our Pilates Studio Open House and enjoy some…Read More

Active Education, News & Events