Posts Tag:
training
The Similarities and Differences Between Pilates and Yoga I am frequently asked “What is the difference between Pilates and yoga?” I…Read More
News & Events, Pilates
Cardiovascular Fitness Out of all the muscles in your body, the heart is the most important one. It beats about 2.5…Read More
Fitness, News & Events
Swim Stroke Development Clinic With Lisa-Anne French This clinic provides you with skills to improve technique and efficiency in the water…Read More
Aquatics, News & Events
10 Days of Building a Workout Circuit By Makena Nixon and Georgi Gilbert Get a jump start on the New Year…Read More
Fitness, News & Events
Arms, Abs and Aqualogix Bells “Triple A” Event Are you interested in building your arms and strengthening your core? The Tri-City…Read More
Aquatics, News & Events
Open House LES MILLS Launch Schedule 10/1- 6:00 pm Barre 10/1 – 6:35 pm Grit 10/2 – 9:30 am Body Combat…Read More
Fitness, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
Learn More
6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
