Posts Tag:
Schedule

Qigong Monthly Member News Feb ’20

  Women’s Qigong for a Healthy Heart  A woman’s heart is the center of her being. As February is women’s healthy heart…Read More

News & Events, Qigong
Group Ex Monthly Member News Feb ’20

  Fundraising February First Friday Candle light Yoga 2/7/2020 at 5:45 pm 75 minute extended Cycle class 2/15/2020 at 9:15 am Zumba…Read More

Group Exercise, News & Events
Group Ex Monthly Member News Jan ’20

  Schedule Updates Monday Classic Yoga now extended 9:00 am to 10:15 effective 1.6 Monday BodyFlow at 6:35 pm effective 1.6 Tuesday…Read More

Group Exercise, News & Events
Group Ex Monthly Member News Dec ’19

Christmas Eve 12.24.2019 Modified Schedule Group Exercise Studio 8:35 am BODYPUMP 9:45 am BODYATTACK Cycle Studio 9:30 am RPM MindBody Studio  9:00…Read More

Group Exercise, News & Events
Qigong Monthly Member News Dec ’19

  Women’s Qigong for Holiday Stress Reduction Take a nice deep relaxed breath, feel better? Reduce holiday stress with Women’s Qigong. This…Read More

News & Events, Qigong
Group Ex Monthly Member News Nov ’19

  Modified Schedule Wednesday Night 11.27.19 No Group Exercise classes after 3:45 pm   Thursday Thanksgiving Day 11.28.19 Modified Schedule Group Exercise…Read More

Group Exercise, News & Events
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

toggle