Posts Tag:
Pilates
The Similarities and Differences Between Pilates and Yoga I am frequently asked “What is the difference between Pilates and yoga?” I…Read More
News & Events, PilatesStress-Proof Your Holidays Let’s face it, “the most wonderful time of the year” can also be the most stressful. From Black…Read More
News & Events, PilatesCongratulations to Roy Allen Roy has been a valued member since 2010! He is beloved by instructors and members alike. His…Read More
Member of the Month, News & EventsIt’s the Most Wonderful Time of the Year It’s November, and that means one thing: Black Friday Sale! From November 18…Read More
News & Events, PilatesExperience the joys of fall and everything the Wellness Center has to offer! Check out our event listing to see our…Read More
News & EventsTri-City Member Rewards Program At Tri-City Wellness & Fitness, we think that dedication to your health and wellness deserves to be rewarded….Read More
News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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