Posts Tag:
Personal Training
Tri-City Member Rewards Program At Tri-City Wellness & Fitness, we think that dedication to your health and wellness deserves to be rewarded….Read More
News & Events
Stretching: Why, How and When? By: Amanda Wilson, CPT As most of us know, regular exercise is a key…Read More
Article, News & Events
Check out all the exciting deals and offers the Center has planned for the month of September! Be ACTIVE this Fall with…Read More
Event Listing, News & Events
Does It Have To Be High Intensity To See Results? By Hannah Wilson, CPT Moderate-intensity continuous training (MICT) is characteristic of moderate…Read More
Article, Fitness
By Makena Nixon, CPT, EP The human body is similar to a car in the sense that it burns fuel (in the…Read More
Article, Fitness
All of our personal trainers have nationally recognized certifications. We have trainers certified in posture therapy, balance, corrective exercise, performance and strength…Read More
Fitness, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
