Posts Tag:
Healthy Heart

Fitness Monthly Member News Feb ’20

  Cardiovascular Fitness  Out of all the muscles in your body, the heart is the most important one. It beats about 2.5…Read More

Fitness, News & Events
Aquatic Member News February 2019

Aquatic Department Special Valentine’s Event DATE – Thursday 2.14.19 TIME – 12:30-2:20pm LOCATION – Warm Water Pool COST – Complimentary INSTRUCTORS – Celica & Fernanda Join Celica &…Read More

Aquatics, News & Events
Women’s Qigong for a Healthy Heart

DATE – Tuesdays, 2.5.19-2.26.19 TIME – 11:30am-12:30pm LOCATION – Conference Room INSTRUCTOR – Fay McGrew COST – Complimentary to members A woman’s heart is the center of…Read More

News & Events, Qigong
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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