Posts Tag:
Group Fitness
Fundraising February First Friday Candle light Yoga 2/7/2020 at 5:45 pm 75 minute extended Cycle class 2/15/2020 at 9:15 am Zumba…Read More
Group Exercise, News & EventsSchedule Updates Monday Classic Yoga now extended 9:00 am to 10:15 effective 1.6 Monday BodyFlow at 6:35 pm effective 1.6 Tuesday…Read More
Group Exercise, News & EventsChristmas Eve 12.24.2019 Modified Schedule Group Exercise Studio 8:35 am BODYPUMP 9:45 am BODYATTACK Cycle Studio 9:30 am RPM MindBody Studio 9:00…Read More
Group Exercise, News & EventsExperience the joys of fall and everything the Wellness Center has to offer! Check out our event listing to see our…Read More
News & EventsOpen House LES MILLS Launch Schedule 10/1- 6:00 pm Barre 10/1 – 6:35 pm Grit 10/2 – 9:30 am Body Combat…Read More
Fitness, News & EventsCheck out all the exciting deals and offers the Center has planned for the month of September! Be ACTIVE this Fall with…Read More
Event Listing, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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