Posts Tag:
Group Ex

Group Ex Monthly Member News Feb ’20

  Fundraising February First Friday Candle light Yoga 2/7/2020 at 5:45 pm 75 minute extended Cycle class 2/15/2020 at 9:15 am Zumba…Read More

Group Exercise, News & Events
Group Ex Monthly Member News Jan ’20

  Schedule Updates Monday Classic Yoga now extended 9:00 am to 10:15 effective 1.6 Monday BodyFlow at 6:35 pm effective 1.6 Tuesday…Read More

Group Exercise, News & Events
Group Ex Monthly Member News Dec ’19

Christmas Eve 12.24.2019 Modified Schedule Group Exercise Studio 8:35 am BODYPUMP 9:45 am BODYATTACK Cycle Studio 9:30 am RPM MindBody Studio  9:00…Read More

Group Exercise, News & Events
Event Listing Oct ’19

  Experience the joys of fall and everything the Wellness Center has to offer! Check out our event listing to see our…Read More

News & Events
Tri-City Rewards Program

Tri-City Member Rewards Program At Tri-City Wellness & Fitness, we think that dedication to your health and wellness deserves to be rewarded….Read More

News & Events
Group Exercise Monthly Member News Oct ’19

  Open House LES MILLS Launch Schedule 10/1- 6:00 pm Barre 10/1 – 6:35 pm Grit 10/2 – 9:30 am Body Combat…Read More

Fitness, News & Events
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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