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10 Days of Building a Workout Circuit By Makena Nixon and Georgi Gilbert Get a jump start on the New Year…Read More
Fitness, News & Events
TRX TIPS Presented by Cameron Bloch, Certified Personal Trainer TRX (Total Body Resistance Exercise) is revolutionary workout method that uses…Read More
Fitness, News & Events
Level 1: On Knees This plank is excellent for beginners because it allows you to concentrate on proper form and activating…Read More
Fitness, News & Events
Stretching: Why, How and When? By: Amanda Wilson, CPT As most of us know, regular exercise is a key…Read More
Article, News & Events
Training for Movement By Amanda Wilson, CPT Most of the calories an individual will burn throughout the day are not…Read More
Article, News & Events
Heat Related Illnesses related to Fitness By Makena Nixon Even though we all love the sunshine during the summer months, it…Read More
Article, FitnessAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
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