NEWS & EVENTS
With Lisa-Anne French
This clinic provides you with skills to improve technique and efficiency in the water and become a better swimmer. Everyone’s stroke, just like a car, needs a tune-up to work properly. Lisa-Anne will assist you in isolating your body mechanics in progressive order to advance your swim performance. This clinic is a great gift idea this holiday season or can be an excellent resolution for the new year.
This clinic will be held on Mondays 1.13, 1.20, 1.27 at 4PM in the Lap Pool*
Goggles required, swim fins recommended, and must be able to swim 25 meters (1 lap) with passable freestyle without stopping.
*Register at Service Desk before 1.13.4 minimum/ 6 maximum
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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