Starting on Saturday 5/19 @ 9:15 am
This is a 4 week training to focus on getting cardio by swimming interval drills. This is not a learn-to-swim program, but rather a good place to increase your ability to perform at a higher level.
Space is limited and the fee is $80. Please register at Service Desk or online HERE
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More