Shane Brinson

Staff

Shane Brinson

Personal Trainer

Shane Brinson is a caring, enthusiastic, and dedicated individual. His passion in life is to physically and mentally support those pursuing health and wellness while simultaneously teaching the importance of healthy living and proper movement mechanics. His education has provided invaluable knowledge and experience regarding efficient exercise progression, injury prevention, performance enhancement, and proper nutrition.

Shane has a broad background in training, coaching, and teaching having been a NCAA DI head dive coach, high school head track and field coach, physical education teacher, and more. Shane is currently the assistant cross country/track and field coach at NCAA DII Point Loma Nazarene University, in which he has produced numerous national qualifiers, conference champions, and school records. As an advocate of exercise and lifetime wellness, he is also a firm believer in everyone finding fitness avenues that they particularly enjoy. 

Shane allows his personal exercise habits and sporting pursuits, such as triathlons, mountain biking, weightlifting, diving, soccer, and rugby, to serve as examples for those seeking a healthy, enjoyable, and pain-free lifestyle.

 

EDUCATION

  • B.S. Kinesiology, Biola University
  • M.S. Kinesiology, PLNU 
  • Corrective Exercise Specialist, NASM
  • USA Weightlifting Level 2 Certified Coach

 

SPECIALTIES

  • Strength & Performance
  • Triathlon & Road Running
  • Weight Loss & Functional Fitness
  • Corrective Exercise for Muscle Imbalances

If you have any questions regarding our nationally certified personal training team, please contact travis.mcroberts@activewellness.com

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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