Pilates Trainer, Medical Integration Instructor
Miara loves to work with people and is passionate about helping others cultivate wellness in their own lives. Miara holds a BA in Dance from UC Irvine and an MA in Dance/Movement Therapy from UCLA. When she discovered the Pilates Method it instantly became an integral part of her personal and professional life. She finds Pilates to be a perfect exercise modality for herself and loves to help others find their own sense of strength and conditioning with its application. Miara completed her comprehensive Pilates training from the Synergy Systems Fitness Studio in 2010. She has been a group exercise and dance instructor for over 20 years teaching in community colleges, hospitals and dance centers. She teaches Pilates Mat and Apparatus as well as other fitness classes at Mira Costa College. She is very excited to be part of the Pilates team here at Tri-City Wellness!
- Comprehensive Mat and Apparatus Synergy Systems Fitness Studios
- CPR/AED American Heart Association
- University of California Irvine, BA Dance
- UCLA, MA Dance/Movement Therapy