Mary MacDonald

Staff

Mary MacDonald

Personal Trainer

Mary has worked for 25 years in the fitness field, following her passion of introducing and promoting habits of good health that can improve the quality of people’s lives. Over the years she has earned numerous certifications that have allowed her to continue to stay in the forefront of Health and Fitness, teaching classes in yoga, pilates, aqua, muscle and cardio, zumba, and many other different formats. Her training in these areas, and also in Cardiac Exercise and Diabetes programming influence her personal training sessions optimally.

She is a Certified Cancer Exercise Specialist, and continues to work with clients with hip and knee replacements, shoulder surgeries and back injuries.  Mary’s experience raising 8 children, overcoming her own back surgery while completing school and continuing to be an active participant in the athletics sheloves, has taught her that anyone can improve and maintain his or her health. Mary’s passion is to help make that possible for each of her clients, whatever the obstacles.

Certifications:

  • ACE Personal Trainer
  • Health, Wellness and Fitness Coach
  • Mat Pilates/yoga/aquatics certified

Education:

  • BA Health Arts and Sciences

Specialties:

  • Cancer Exercise Specialist
  • Senior Exercise Specialist
  • Golf Fitness certified

If you have any questions regarding our nationally certified personal training team, please contact travis.mcroberts@activewellness.com

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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