DATE – Tuesdays, 3.12.19-4.30.19 No Class 3.5.19 & 4.9.19
TIME – 11:30am-12:30pm 3.12.19 Class starts at 12pm
LOCATION – Conference Room
INSTRUCTOR – Fay McGrew
COST – Complimentary to members
Unite with the vitalizing energy of Springtime through the rejuvenating Women’s Qigong practice for this season of rebirth and renewal.
Feel energized with specific dance like exercises for women of all ages – especially beneficial for women with menstruation challenges, perimenopause, & menopause.
Women of all ages and physical abilities are welcome.
You may stand or sit in a chair. This is an ongoing class, join anytime.
Any questions please contact our
Group Fitness Director at: email@example.com