A woman’s heart is the center of her being. As February is women’s healthy heart month, give yourself a personal Valentine with Women’s Qigong. Learn graceful feminine movements and meditations promoting energetic and physical awareness for a healthy state of mind in prevention of and recovery from heart disease.
All physical abilities welcome. May be done standing or sitting in a chair.
On-going class, join anytime. Classes take place on Tuesdays, 2.4.20-2.18.20 from 11:30am-12:30pm (no class 2.25).
If you have any questions please contact our Group Exercise Manager at email@example.com
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More