NEWS & EVENTS

Pilates Member News March 2019 February 28, 2019 | News & Events, Pilates

March MATness Kickoff!

DATE – 3.2.19

TIME – 1:30pm

LOCATION – MindBody Studio

COST – Complimentary

Every day in March the Pilates community posts one Pilates Mat exercise in their original order as intended by Joseph Pilates.  The intention is to bring awareness to each exercise, the form and logic behind each. It is an artful practice of body weight movements that are invigorating and effective in conditioning the whole body.

This class will introduce the basics , the breath and core connections of Pilates Mat and kick off March MATness!

27 maximum participants, please register at the Service Desk.

 

Here at Tri-City we offer a variety of mat classes, this month we will highlight the exercise of the day in each of our classes – we hope you feel inspired to join one of these classes and discover the  powerful movement of Pilates!

Click here to see our regularly scheduled Pilates Mat & Pilates Fusion classes. We hope to see you there!

 

“Pie and Lattes” Studio Open House

DATE – Monday, 3.25.19

TIME – 12pm

LOCATION – Pilates Studio

COST –  Complimentary

Do you want a stronger core, more flexibility, endurance, improved posture, and healthy breathing patterns – yes you do!

Join Janice Lotwin, Certified Pilates Trainer to learn about Pilates, the benefits, equipment and training options.

This is a fun, casual event: snack “pies” and lattes will be served!

8 maximum participants, please register at Service Desk!  

 

Pilates March MATness Grand Finale

DATE – Monday, 3.30.19

TIME – 1:30pm

LOCATION – Mind Body Studio

COST –  Complimentary

Every day in March the Pilates community has been celebrating the mat work by sharing via social media and within our Center, an exercise each day in the order originally created by Joseph PIlates. The intention is to bring awareness to each exercise, the form and logic behind them. It is an artful practice of body weight movements that are invigorating and effective in conditioning the mind, body, and spirit!

Join us for the closing ceremonies of March MATness . In this special mat class we will teach the sequence from beginning to end. It will be challenging, with modifications offered . This class is for those with Pilates experience and ability to perform most of the exercises .

27 maximum participants, please register at the Service Desk.

Any questions, please contact Pilates Manager, Rebecca Raiza at rebecca.raiza@activewellness.com