NEWS & EVENTS

About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

Learn More
Pilates Member News December 2018 November 27, 2018 | News & Events, Pilates

We are thrilled to announce a new member to our Pilates team.

 

Enjoy 15% off your first 5 or 10 pack of Semi-Private/Private Sessions when you book with Lisa-Anne! *

Welcome Lisa-Anne French to Tri-City Wellness and Fitness Center! Lisa-Anne brings a plethora of experience to our studio. She is a comprehensively trained Pilates Instructor, holding certifications from highly regarded programs as well as a Certified Nia Black Belt, Nia 5-Stages Teacher and Nia Moving to Heal Teacher.

“Seeing firsthand how people find joy, inspiration and improved health through Nia and Pilates has given me a passion for wellness work. “By showing people how to integrate their mind, body, emotions and spirit, I help individuals make a real difference in the way they live their everyday lives.”  After 30+ years studying and performing Jazz, Funk and Modern dance in Europe, Asia and the US, Lisa-Anne found the perfect home for her body, mind, spirit, and emotions in the teaching and practice of Nia, Pilates and Conscious Fitness techniques.”

Lisa-Anne is on board and ready to take on new clients.

Please contact her at lisa-anne.french@activewellness.com to set up a complementary demo session, if you are new to Pilates or interested in training options.

*Cannot be combined with other offers

 

Give the Gift of Pilates this Season

Give the gift of health for the holidays, a gift of improved posture, increased strength and flexibility- Give the gift of Pilates!

Our Pilates Get Started Package , three private sessions for $150 is perfect starter kit for the person who is curious and wants to try Pilates, but not ready for the longer commitment.

If your friend or family member currently practices in our studio, give the gift of a package of 5 or 10 sessions, private or semi private. We can help you determine what is the right fit for you or a loved one.

Please reach out to Pilates Department Manager, Rebecca Raiza with any questions about Pilates, is the right gift for you to give and any other questions. rebecca.raiza@activewellness.com