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NEWS & EVENTS

Fitness Monthly Member News Feb ’20

  Cardiovascular Fitness  Out of all the muscles in your body, the heart is the most important one. It beats about 2.5…Read More

Fitness, News & Events
January ’20 Employee of the Month

Congratulations to Nick Neidiffer, Administrative Assistant!  Nick has been a team member for over 2 years, starting at the Café and having…Read More

Employee of the Month, News & Events
Members of the Month January ’20

  Congratulations to Carlos & Pat Molina! “We have been physically active most of our lives. Being physically active has been a…Read More

Member of the Month, News & Events
Swim Stroke Development Clinic Jan ’20

  Swim Stroke Development Clinic  With Lisa-Anne French This clinic provides you with skills to improve technique and efficiency in the water…Read More

Aquatics, News & Events
Fitness Monthly Member News Jan ’20

  10 Days of Building a Workout Circuit By Makena Nixon and Georgi Gilbert Get a jump start on the New Year…Read More

Fitness, News & Events
Group Ex Monthly Member News Jan ’20

  Schedule Updates Monday Classic Yoga now extended 9:00 am to 10:15 effective 1.6 Monday BodyFlow at 6:35 pm effective 1.6 Tuesday…Read More

Group Exercise, News & Events
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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