Fertility Treatment Seminar with Dr. Mickey Coffler

Considering a fertility treatment? Dr. Mickey Coffler will be at the Tri-City Wellness and Fitness Center on September 10, October 8 and…Read More

News & Events
Member of the Month Sept ’19

  Congratulations Randy Wright! When I joined the Center in 2014, it came at the time of my retirement from the corporate…Read More

Member of the Month, News & Events
“Training for Movement” Sept ’19 Fitness Article

  Training for Movement By Amanda Wilson, CPT   Most of the calories an individual will burn throughout the day are not…Read More

Article, News & Events
Group Fitness Monthly Member Newsletter Sept ’19

Labor Day Class Hours Group Exercise Studio                 9:30 AM BODYPUMP  10:45 AM ZUMBA Gold   Mind/Body Studio 8:00 AM PILATES  9:00 AM…Read More

Group Exercise, News & Events
Qigong Monthly member News Sept ’19

  Women’s Qigong for Breast Health One in eight women are diagnosed with breast cancer every year. Learn simple clinically proven techniques…Read More

Aqua Monthly Member News Sept ’19

  Water Power Kick Event with Celica Join Celica for a kickboxing-inspired Active Education which features an excellent cardio workout while challenging…Read More

Aquatics, News & Events