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NEWS & EVENTS

6 Week SPRINT Swap Challenge

High Intensity Interval Training helps you get fit and lose body fat- fast.  Your body keeps working long after your 30 minute…Read More

Complimentary Member Event, News & Events
New! Kids Fitness Programs at Tri-City Wellness

Starts week of June 26th (No classes July 3rd-7th; Saturday Kids Yoga is an ongoing class) FUNction Fit Kids Mondays & Wednesdays, 8:30–9:20am…Read More

Complimentary Member Event, News & Events
Summer Days Member Drawing

Live Actively, Encourage Others, and Be Rewarded! Our members earn entries all summer long for a special opportunity drawing.   HOW TO…Read More

News & Events
Summer Student Memberships

Summer Student Memberships We are excited to offer special summer short-term student memberships starting May 1st – August 31st, 2017! Help your…Read More

News & Events
Alzheimer’s San Diego presents Music Centered Wellness

Thurs. 8/17, 10-11:30am (Conference Room) Alzheimer’s San Diego presents Music Centered Wellness People with Alzheimer’s and their Care Partners are invited to…Read More

Complimentary Member Event, News & Events
Women’s Summer Heart Qigong Series

Tuesdays, 6/6-8/22, 11:30am  (No class 7/4, 7/18, 8/8.) (Conference Room) Women’s Summer Heart Qigong Series Summer is the season associated with life force…Read More

Complimentary Member Event, Mind Body