Kidz In Motion Monthly Member News Feb ’20

  February Theme Weeks  Feb 2   Zoo Animals Week 1  Feb 9    Valentines Week 2  Feb 16   Presidents Week 3  Feb 23  Days…Read More

Kidz In Motion, News & Events
Qigong Monthly Member News Feb ’20

  Women’s Qigong for a Healthy Heart  A woman’s heart is the center of her being. As February is women’s healthy heart…Read More

News & Events, Qigong
Pilates Monthly Member News Feb ’20

  The Similarities and Differences Between Pilates and Yoga I am frequently asked “What is the difference between Pilates and yoga?”  I…Read More

News & Events, Pilates
Good Start for Parkinson’s Feb ’20

  Good Start for Parkinson’s Program  The Parkinson’s Association of San Diego is hosting its next Good Start Program seminar on Thursday,…Read More

Medical Integration, News & Events
Group Ex Monthly Member News Feb ’20

  Fundraising February First Friday Candle light Yoga 2/7/2020 at 5:45 pm 75 minute extended Cycle class 2/15/2020 at 9:15 am Zumba…Read More

Group Exercise, News & Events
Cafe Monthly Member News Feb ’20

  February Café Specials National Pizza Day is Monday, February 10 and we will be offering any pizza on our menu for…Read More

Cafe, News & Events
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.