NEWS & EVENTS
Good Start for Parkinson’s Program The Parkinson’s Association of San Diego is hosting its next Good Start Program seminar on Thursday,…Read More
Medical Integration, News & EventsFundraising February First Friday Candle light Yoga 2/7/2020 at 5:45 pm 75 minute extended Cycle class 2/15/2020 at 9:15 am Zumba…Read More
Group Exercise, News & EventsFebruary Café Specials National Pizza Day is Monday, February 10 and we will be offering any pizza on our menu for…Read More
Cafe, News & EventsCardiovascular Fitness Out of all the muscles in your body, the heart is the most important one. It beats about 2.5…Read More
Fitness, News & EventsCongratulations to Nick Neidiffer, Administrative Assistant! Nick has been a team member for over 2 years, starting at the Café and having…Read More
Employee of the Month, News & EventsCongratulations to Carlos & Pat Molina! “We have been physically active most of our lives. Being physically active has been a…Read More
Member of the Month, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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