About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Kidz in Motion Member News January 2019

NEW! Infant Reservations Required In 2019 reservations will be required for children ages 6 months to 18 months to ensure proper staffing…Read More

December 11, 2018 | Kidz In Motion, News & Events
Café Member News January 2019

  The Tri-City Wellness and Fitness Café will be kicking off 2019 with a bundle of healthy-meal alternatives. Join us in celebrating…Read More

December 11, 2018 | Cafe, News & Events
10 Days of Building a Workout Circuit – Fitness Article January 2019

10 Days of Building a Workout Circuit By Makena Nixon Get a jump start on the New Year with a workout that…Read More

December 11, 2018 | News & Events
Qigong for Women: Healthy Weight January 2019

DATE-Tuesdays 1/8-1/29 TIME-11:30am-12:30pm LOCATION-Conference Room COST-Complimentary to members It’s that time of year when we set resolutions to lose weight. Learn Women’s…Read More

December 11, 2018 | News & Events, Qigong
Visit with Santa Claus!

Wednesday 12/19 from 9am-11am Santa and one of his elves will be coming to make a visit all the way from the…Read More

December 5, 2018 | Complimentary Member Event, News & Events
Pilates Member News December 2018

We are thrilled to announce a new member to our Pilates team.   Enjoy 15% off your first 5 or 10 pack…Read More

November 27, 2018 | News & Events, Pilates