Fitness Monthly Member News Jan ’20

  10 Days of Building a Workout Circuit By Makena Nixon and Georgi Gilbert Get a jump start on the New Year…Read More

Fitness, News & Events
Group Ex Monthly Member News Jan ’20

  Schedule Updates Monday Classic Yoga now extended 9:00 am to 10:15 effective 1.6 Monday BodyFlow at 6:35 pm effective 1.6 Tuesday…Read More

Group Exercise, News & Events
Aqua Monthly Member News Jan ’20

  New Year, New You with Celica Start 2020  off strong with “New Year, New You!,” an exciting Aqua Sprint Boot camp…Read More

Aquatics, News & Events
Medical Integration Monthly Member News Jan ’20

  Medical Integration Quarterly Lunch & Learn w/ RSVP Thursday, 1.16.2020 from 12PM in the Conference Room Come join our quarterly Lunch…Read More

Medical Integration, News & Events
Cafe Monthly Member News Jan ’20

  January Café Specials Celebrate National Curried Chicken Day on Monday, January 13 with our curried chicken and rice for just $6.00….Read More

Cafe, News & Events
Qigong Monthly Member News Jan ’20

  Women’s Qigong for Healthy Weight It’s that time of year when we set resolutions to lose weight. Learn Women’s Qigong exercises…Read More

News & Events, Qigong