News & Events | Page 3 of 50 | Tri-City Wellness & Fitness Center

10 Days of Building a Workout Circuit By Makena Nixon and Georgi Gilbert Get a jump start on the New Year…Read More

Fitness, News & Events

Schedule Updates Monday Classic Yoga now extended 9:00 am to 10:15 effective 1.6 Monday BodyFlow at 6:35 pm effective 1.6 Tuesday…Read More

Group Exercise, News & Events

Aqua Monthly Member News Jan ’20

New Year, New You with Celica Start 2020 off strong with “New Year, New You!,” an exciting Aqua Sprint Boot camp…Read More

Aquatics, News & Events

Medical Integration Monthly Member News Jan ’20

Medical Integration Quarterly Lunch & Learn w/ RSVP Thursday, 1.16.2020 from 12PM in the Conference Room Come join our quarterly Lunch…Read More

Medical Integration, News & Events

Cafe Monthly Member News Jan ’20

January Café Specials Celebrate National Curried Chicken Day on Monday, January 13 with our curried chicken and rice for just $6.00….Read More

Cafe, News & Events

Qigong Monthly Member News Jan ’20

Women’s Qigong for Healthy Weight It’s that time of year when we set resolutions to lose weight. Learn Women’s Qigong exercises…Read More

News & Events, Qigong

About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

Learn More

Categories

About Us

Archives

Be the first