About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Spa Member News January 2019

Therapy Thursdays! Just relax, we got your back…and your legs, arms, shoulders & face! Enjoy a 60/90 minute Massage or Facial ON…Read More

December 19, 2018 | Massage, News & Events
New Year Intention Setting Gentle Yoga

DATE – 1/1/19 TIME – 12:00pm-1:00pm INSTRUCTOR – Monica D. Traystman, Ph.D. Certified Health Coach &Yoga instructor Start the first day of 2019 with a…Read More

December 19, 2018 | Group Exercise, Meditation
Three days only! Enjoy 15% off our New Luzern Advanced O2 Firming Facial

THREE DAYS ONLY! Be red carpet ready for your New Year’s Activities! Enjoy our New Luzern Advanced O2 Firming Facial and receive…Read More

December 19, 2018 | News & Events, Skin Care
Weekly Walking Group

When: Tuesdays at 4:00pm, ongoing (Group leaves our lobby at 4:00pm sharp) Walking Group cancelled on Tuesday 12/25/18 & Tuesday 1/1/19 and…Read More

December 19, 2018 | Complimentary Member Event, News & Events
Pilates Member News January 2019

Start a Pilates practice in 2019, new year, new beginnings! Pilates Studio Open House When: Wednesday January 16th Time: 12:00 pm Where:…Read More

December 12, 2018 | Complimentary Member Event, News & Events
Holiday Center Hours and Class Schedule Dec 2018 & Jan 2019

Holiday Center Hours Christmas Eve Monday, 12/24: 7am- 12pm Kidz in Motion: 8am-12pm     Café: CLOSED Spa: CLOSED    Medical Integration: CLOSED…Read More

December 11, 2018 | Holiday Hours & Class Schedule, News & Events