Training for Movement

  Training for Movement By Amanda Wilson, CPT   Most of the calories an individual will burn throughout the day are not…Read More

Article, News & Events
Group Fitness Monthly Member Newsletter ’19

  Have You Tried BodyCombat? BODYCOMBAT™ features a scientifically-backed combo of some of the most empowering and effective martial arts moves. The addition…Read More

Group Exercise, News & Events
Qigong Monthly member News Sept ’19

  Women’s Qigong for Breast Health One in eight women are diagnosed with breast cancer every year. Learn simple clinically proven techniques…Read More

Aqua Monthly Member News ’19

  Water Power Kick with Celica Join Celica for a kickboxing-inspired Active Education which features an excellent cardio workout while challenging the…Read More

Aquatics, News & Events
Spa Monthly Member News ’19

  On Friday, August 30, and Saturday, August 31, enjoy 15% off all Skincare and Clothing during our Pre-Labor Day Sale at…Read More

News & Events, Spa
Café Monthly Member News Sept ’19

  Jump into your Fall fitness routine with the latest offers from the Café.  Celebrate National Cheese Pizza Day on Thursday, September…Read More

Cafe, News & Events