DATE – Monday, June 10

TIME – 9:30am

LOCATION – Conference Room

RSVP By – Friday 6.7.19

Join us for our Mi Baby & Me Launch Event, we will be there to answer any questions you may have about this new Medical Integration program.

Refreshments will be served, please RSVP at the Service Desk or call 760.931.3127

What’s Included

• Twice weekly stroller-based fitness program led by moms: a Physical Therapist and Nationally Certified Personal Trainers.  Bring your child in a jogging stroller and we will head to our local park.
• Weekly Mi Baby & Me Pilates Mat Class
• Full Tri-City Wellness & Fitness Center membership, including:
  • 130+ Studio-style Classes Weekly including Barre, Cycling, Pilates & Yoga
  • Lap and Warm Water Pools
  • Les Mills™ Programming to Keep Your Workouts Fresh
  • Resort-style Day Spa including Massage, Skincare & Waxing
  • Locker Rooms with Complimentary Towel Service & Amenities
  • Highly-rated Childcare & Youth Programs

Why Choose Mi Baby & Me?

• Moms will find expert guidance on Women’s Health, Pelvic Floor Exercises and Inner Strength.
• We can support all moms with general fitness, and other conditions including Diastasis, Stress Incontinence, Pelvic pain, and Organ Prolapse
• Join our safe, comprehensive program designed by Alona Stein, Doctor of Physical Therapy and mom of two
• New dads welcome!

For more information contact Susan.Webster@activewellness.com or call 760.931.3127