Mi Ortho

Medical Integration

Mi Ortho

You are on the road to recovery and our program is here to take you to the next level of success. Mi Ortho offers medically integrated exercise programs performed in individualized small group training sessions. Our monitored programs provide support pre or post physical therapy, guidance for those recovering from musculoskeletal injuries, therapeutic strengthening for individuals with any orthopedic injury looking to avoid surgery, as well as pre-rehabilitation and rehabilitation from Orthopedic surgery.

Additional Program benefits include:

      • Initial and ongoing fitness assessments to track progress
      • Monthly nutrition lectures and/or guest speaker
      • Mobility/Stability classes offered weekly
      • Strengthening of targeted muscle groups around injured areas
      • Increased strength and stamina
      • Greater joint integrity and flexibility
      • A supportive and motivating group environment
      • Full membership to Tri-City Wellness & Fitness Center

To learn more about this program or to sign up call or email us today!

760.931.3127 | susan.webster@activewellness.com

See our Program Schedule Here