We have made some changes to our class schedule, these changes are designed to give the trainers more time to speak with you before and after class as well as to enhance the flow of the classes throughout the day.
These changes will be put into effect on Wednesday, 5.1.19. We look forward to these positive changes and to walking beside you on your path to wellness!
As the Medical Integration family grows, so must the team behind this incredible program. We are excited to introduce Kristi as the newest team member of Medical Integration! Many of you have already seen her smiling face in your Mi Strength, Mi Cardio, or Mi Neuro sessions.
Kristi believes that we deserve to live our best lives at any stage and looks forward to guiding members through the process of creating a vision for their health and well-being, developing a healthy mindset and habits, and encouraging them every step of the way until they accomplish their goals.
Kristi has a B.S. from the University of Oregon in Fitness Management as well as certifications that include ACSM, Pre and Post Natal, and Egoscue Posture Assessment/Programming, just to name a few. We are very fortunate to add such a qualified trainer to our program. Please join us in giving Kristi a warm welcome!
DATE – Saturday, 5/11 & Saturday, 5/18
TIME – 1:00 p.m.
COST – Complimentary, Refreshments and Light Snacks Provided
RSVP – Accepting to Day of Drop Ins
This program is designed by the Davis Phinney Foundation to bring students from local middle and high schools together with People with Parkinson’s for an entertaining, intergenerational, and educational program.
Through the wisdom of those with Parkinson’s and the enthusiasm, openness, and acceptance of the youth a very special bond is formed that lasts beyond just these two days.
If you are interested, please contact Marty Acevedo, Davis Phinney Foundation Ambassador:
Phone: 760.522.8145 E-mail: email@example.com
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More