NEWS & EVENTS
The Medical Integration Baby & Me program has been offering a free trial of the classes for the month of June. This trial ended on Sunday, June 30 and has transitioned to a fee-based program.
We are thrilled to offer this exclusive option designed by Alona Stein, DPT and led by Nationally Certified Personal Trainers, including Kristi Stout!
We hope all who have taken advantage of this opportunity are now aware of the benefits of pelvic floor specific exercises, increasing inner strength and a community of like-minded parents. We look forward to walking beside you on your continued path to wellness.
Phone: 760.931.3127 Email susan.webster@activewellness.com
Have you tried the new magnetic add on weights? Medical Integration is excited to introduce yet another addition to the collection of Mi Strength equipment: magnetic add-on plates.
These small plates will stand out because of their unique magnetic design which enables members to secure them to the ends of weight stacks. Regardless of your skill level, these plates will allow for strength gains to be measured more precisely through micro weight additions.
If you have any questions on how to use these plates please ask one of our friendly and knowledgeable trainers.
Get a hold of the latest merchandise from the Medical Integration Program, and stay trendy with new colors and style options. Keep an eye out for these new shirts at the Pro Shop so you can get yours before they sell out!
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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