Congratulations to Caren Leon, our March 2018 Employee of the Month! Caren joined our Group Fitness Team in 2011 teaching BodyPump. She also became certified in RPM, and teaches at 6:30 am Tuesday & Thursday. Caren helps keep us up to date with cool new apps to use for fitness. She is reliable, often arriving early to review her choreography to deliver her best at each class. She is a team player, often subbing to help out other instructors. We appreciate her versatility, dependability, and dedication to an excellent fitness experience in every class she leads…Thank you, Caren, and Happy Birthday this month! We look forward to your Birthday/Early St. Patrick’s Day Ride on Fri. 3/16 at 8:30 am.
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More