Friday 6.28.19 6-7:30pm
Summer Aquatic Dance Party Event
Join our wonderful Aquatic Instructors for a fun bootcamp style, cardio burning 90 minute event! Donations to “Workout for Water” to
benefit UNICEF to build a solar water system in Ethiopia are welcome but not required to participate. Get a full body workout like
Aqua Fit with Pilates conditioning, using flotation belts to focus on abs, hips, lower back & glutes. For added strength training you can
use weights, paddles, or noodles. Modifications provided for all levels/intensities. All are welcome! Register at Service Desk.
15% off 30-Minute 5 & 10 Session Aquatic Training & Swim Lesson Packages with Crystal Waterman & Sandy Auriemma!
Crystal has taught swimming lessons for 23 years to all ages and abilities and coached swim team for 7 years. Crystal has taught
Aqua Aerobics for 10 years. Crystal is also a special education teacher in the Carlsbad School District and loves how every student
is unique. Sandy has been instructing exercise for over 20 years. Her passion is working with clients to achieve optimum health
through preventive diet and movement. Proper alignment, posture, balance, and post surgery workouts enhance Sandy’s clients to
promote their quality of life. Sandy is a certified Personal Trainer and a Group Exercise Instructor certified through AFFA. She also
attained a certification through AEA which specializes in water exercise. *New clients only. Cannot be combined with other offers.
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.Learn More