Tai Chi

Group Fitness

Tai Chi

Tai Chi for Health focuses on the advanced movements of the Tai Chi for Health forms. It also introduces the Sun Style 73 Forms that focus on balance and smooth flowing movements.  Sun Style 73 is a powerful more complex Tai Chi form that provides both aerobic exercise, strengthening, and stress relief. Try a class today!

COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.