NEWS & EVENTS
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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Tues 12/4 A. 5:30-6:10pm Hips Don’t Lie
B. 6:15-7pm Leg Foam Roll & Strap Stretch
Wed 12/5 A. 9-9:40am Hand & Foot Treatment
B. 9:45-10:30am Back to Basics
Tues 12/11 A. 5:30-6:10pm Face and Jaw
B. 6:15-7pm Knees and Knots
Wed 12/12 A. 9-9:40am Wall Ball and Free Form
B. 9:45-10:30am Embodied Meditation
Tues 12/18 A. 5:30-6:10pm Breath to the Core
B. 6:15-7pm Tension Taming Neck & Shoulders
Wed 12/19 A. 9-9:40am Hips Don’t Lie
B. 9:45-10:30am Leg Foam Roll & Strap Stretch
Tues 12/25 No Class
Wed 12/26 A. 9-9:40am Hand & Foot Treatment
B. 9:45-10:30am Back to Basics
Group EX Studio
9:30 am Bodypump
10:45 am Forever Fit
RPM Studio
8:30 am RPM
Mind Body Studio
8:00 am Pilates Mat
9:00 am Classic Yoga
10:45 am BodyFlow
Group Ex Studio
9:30 am Bodypump
12:30 pm Les Mills Barre
1:05 pm Forever Fit
RPM Studio
8:30 am RPM
12:00 pm Sprint
Mind Body Studio
8:00 am Pilates Mat
9:00 am Classic Yoga
10:45 am BodyFlow
12:00 pm Gentle Yoga
1:30 pm Chair Yoga
Group Ex Studio
8:35 am Bodypump
9:45 am Les Mills Barre
RPM Studio
9:30 am RPM
12:00 pm Sprint
Mind Body Studio
9:00 am Gentle Yoga
10:30 am Pilates Mat
12:00 pm Gentle Yoga with Intentions setting for the New Year with Monica
6250 El Camino Real, Carlsbad, CA 92009
17608844800
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
General Center Hours
Mon – Fri: 5:00am – 9:00pm
Sat & Sun: 7:00am – 7:00pm
Kidz in Motion Hours
Mon – Fri: 8:00am – 1:00pm, 4:00pm – 8:00pm
Sat & Sun: 8:00am – 1:00pm
17608844800 
