NEWS & EVENTS
Group Exercise Studio
8:35 am BODYPUMP
9:45 am BODYATTACK
Cycle Studio
9:30 am RPM
MindBody Studio
9:00 am Gentle Yoga
10:30 am Pilates Mat
CENTER CLOSED
Group Exercise Studio
8:35 am BODYPUMP
9:45 am BODYATTACK
12:00 pm BODYPUMP
Cycle Studio
9:30 am RPM
MindBody Studio
9:00 am Gentle Yoga
10:30 am Pilates Mat
Group Exercise Studio
9:30 am BODYCOMBAT
10:45 am ZUMBA
Cycle Studio
8:30 am RPM
12:00 pm SPRINT
MindBody Studio
8:00 am Yoga Pilates Fusion
9:15 am YOGA SCULPT
10:45 am BODYFLOW
12:00 pm Gentle Yoga
| Dec 3 | A. Hip release | B. Hip release |
| Dec 10 | A. Shoulders, Head & neck | B. Shoulders, Head & neck |
| Dec 17 | A. Shoulders & Arm | B. Shoulders & Arms |
| Dec 24 | A. Spinal Release | B. Spinal release (VHA out) |
| Dec 31 | A. Hips & Glutes | B. Legs (Bonus Knees) (VHA out) |
For live and upcoming schedule changes, please check MINDBODY Online or the free app.
CLICK HERE for the exciting line-up of our Les Mills offerings!
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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6250 El Camino Real, Carlsbad, CA 92009
The Center is currently closed.
Since 2009, proudly serving the North San Diego County area including Carlsbad, Oceanside and Encinitas.
A Fitness Center Energized by Active Wellness
© 2023 Active Wellness
