Don’t miss Candlelight Yoga (2.7), Extended Cycling (2.15), and a Zumba Dance Party (2.23)! AHA donations in any amount welcome. CLICK HERE for more information.
Fit in February Member Challenge
Get ready to show 2020 what you’ve got during our Fit in February member challenge. It’s simple: workout at the Center, get points. You just need to be registered for our Tri-City Rewards Program.*
12+ workouts – 1500 points | 16+ workouts – 1800 points | 20+ workouts – 3000 points
Double Donation Points
It pays to be generous. Enjoy double rewards points on all American Heart Association donations this month!*
Double Member Referral Points
Adding a workout buddy is twice as nice this month: refer a friend to join or add a household member to your Membership and receive a month of membership + 500 rewards points.*
Heart Walk Wednesdays
Wear red or a Heart Walk team shirt on Wednesdays this month and receive 25 bonus points! Sign clipboard at the Service Desk.*
Valentine’s Day Aquatic Happy Hour
We love our members and want to treat you to a special aqua flow class with Celica on Friday, 2.14 at 12:00 in the Warm Water Pool! Up to 15 members may use noodles and flotation belts, and focus on stretching, flexibility, and balance during this complimentary event.
Women’s Qigong for a Healthy Heart: Tuesdays, 2.4.20-2.18.20 from 11:30am-12:30pm (Conference Room; no class 2.25)
A woman’s heart is the center of her being. As February is women’s healthy heart month, give yourself a personal Valentine with Women’s Qigong. Learn graceful feminine movements and meditations promoting energetic and physical awareness for a healthy state of mind in prevention of and recovery from heart disease. Women of all ages & physical abilities are welcome. You may stand or sit in a chair. This is an ongoing class, join anytime, complimentary to members.
Physician Lunch & Learn (Tuesday 2.25)
Join Tri-City Medical Center Cardiologist Dr. Kabra as he shares his expertise on heart health and exercise programs, staying motivated and risk reduction. Register at Service Desk by 2.18 to enjoy a complimentary light lunch at the presentation and a brief introduction to the upcoming North County Heart Walk.
*Other conditions may apply. Must have a Tri-City Rewards powered by Perkville account to participate. Center visits and purchases are automatically recorded.
North County Heart Walk (Saturday 3.7)
The no-cost registration is open! We hope you’ll join us.
CLICK HERE for more information.