NEWS & EVENTS
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.
Join us for this instructor training course and be a part of our Les Mills tribe that inspires healthy lives!
Classes are Saturday, July 20th – Sunday, 21st from 8 AM-6 PM.
Contact Mary.Hackett@activewellness.com for more information
At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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