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Category:
Yoga

Fall Open House and Guest Week

Join us for our Community Open House  & Guest Week!   Open House: Wed 10/2  from 8am-1pm & 4pm-7pm   Complimentary Local…Read More

Aquatics, Cafe
Kidz in Motion Member News July ’19

Kidz in Motion Theme Weeks June 31 Independence Day July 7 Mermaids and Mermen July 14 At the Beach July 21 Summer…Read More

Kidz In Motion, News & Events
Booking Gentle Yoga M/W/F 12pm and Other Select Classes in the MindBody app

Note: Online sign ups open at 9 AM the day before and close at 11:55 PM (Sun, Tues, Thurs).  There are 13…Read More

Mind Body, News & Events
February Fitness Challenge

February 1st – February 28th Get ready to show 2019 what you’ve got during our Fit in February member challenge. It’s simple:…Read More

Aquatics, Barre
The following classes are cancelled this Saturday 12/22

The following classes are cancelled this Saturday, 12/22 10:30 Zumba Gold & 12:00 Gentle Yoga We apologize for the inconvenience

Group Exercise, News & Events
New Year Intention Setting Gentle Yoga

DATE – 1/1/19 TIME – 12:00pm-1:00pm INSTRUCTOR – Monica D. Traystman, Ph.D. Certified Health Coach &Yoga instructor Start the first day of 2019 with a…Read More

Group Exercise, Meditation