Category:
Qigong
Women’s Qigong for a Healthy Heart A woman’s heart is the center of her being. As February is women’s healthy heart…Read More
News & Events, QigongWomen’s Qigong for Holiday Stress Reduction Take a nice deep relaxed breath, feel better? Reduce holiday stress with Women’s Qigong. This…Read More
News & Events, QigongWomen’s Qigong for Holiday Stress Reduction Take a nice deep relaxed breath, feel better? Reduce holiday stress with Women’s Qigong. This…Read More
News & Events, QigongWomen’s Qigong for Breast Health One in eight women are diagnosed with breast cancer every year. Learn simple clinically proven techniques…Read More
QigongWomen’s Qigong of the Heart Summer is the season associated with life force energy of the Heart – personal growth, harmony…Read More
News & Events, QigongWe have plenty of amazing opportunities and events for you to learn, grow, and stay in shape! Keep an eye out…Read More
Active Education, AquaticsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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