About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Qigong for Women: Healthy Weight January 2019

DATE-Tuesdays 1/8-1/29 TIME-11:30am-12:30pm LOCATION-Conference Room COST-Complimentary to members It’s that time of year when we set resolutions to lose weight. Learn Women’s…Read More

December 11, 2018 | News & Events, Qigong
Reduce Holiday Stress – Qigong for Women

Take a nice deep relaxed breath, feel better? Reduce holiday stress with Women’s Qigong. DATES- Tuesdays 11/6-12/18        No Class on 11/20…Read More

October 30, 2018 | News & Events, Qigong
Qigong for Women: Breast Health Qigong

DATE: Tuesdays 9/11-10/30 TIME: 11:30am-12:30pm COST: Complimentary to members One in eight women are diagnosed with breast cancer every year. Learn simple clinically proven techniques…Read More

August 30, 2018 | Complimentary Member Event, News & Events
Women’s Heart Qigong

Tuesdays 6/5-8/21  Time: 11:30-12:30 pm  *No Class on 7/10 Summer is the season associated with life force energy of the Heart –…Read More

June 1, 2018 | News & Events, Qigong
Mother’s Day Specials

Make Mom Proud Spend a week of wellness together at the center and enjoy complimentary guest workouts 5/7-5/13. See Service Desk or CLICK…Read More

May 8, 2018 | Mind Body, News & Events
Mothers Day QIGONG for WOMEN Workshop: Ancient Secrets of Feminine Vitality

Join us on Saturday, 5/12 @ 1:30pm-3:30 for this Special Event. Location: Conference Room Fee: $80 for 2, 50% off for Members…Read More

May 4, 2018 | News & Events, Qigong