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Category:
Pilates

Pilates Monthly Member News Feb ’20

  The Similarities and Differences Between Pilates and Yoga I am frequently asked “What is the difference between Pilates and yoga?”  I…Read More

News & Events, Pilates
Pilates Monthly Member News Dec ’19

  Stress-Proof Your Holidays Let’s face it, “the most wonderful time of the year” can also be the most stressful.  From Black…Read More

News & Events, Pilates
Pilates Monthly Member News Nov ’19

  It’s the Most Wonderful Time of the Year It’s November, and that means one thing: Black Friday Sale! From November 18…Read More

News & Events, Pilates
Fall Open House and Guest Week

Join us for our Community Open House  & Guest Week!   Open House: Wed 10/2  from 8am-1pm & 4pm-7pm   Complimentary Local…Read More

Aquatics, Cafe
Pilates Monthly Member News Oct ’19

  Pilates and Back Pain Active Education Join Revati Berthelet for an informative workshop on strengthening the back with Pilates! Revati has…Read More

News & Events, Pilates
Pilates Monthly Member News Sept ’19

  CHANGE = PARTICIPATION/TIME   I am asked all the time “how many days a week should I do Pilates to notice…Read More

News & Events, Pilates
COVID-19 Update | Temporary Center Closure

While there are currently no known cases of COVID-19 among both members and staff, Tri-City Wellness & Fitness Center is temporarily closed to reduce risks related to the spread of COVID-19.

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