About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Pilates Member News January 2019

Start a Pilates practice in 2019, new year, new beginnings! Pilates Studio Open House When: Wednesday January 16th Time: 12:00 pm Where:…Read More

December 12, 2018 | Complimentary Member Event, News & Events
Pilates Member News December 2018

We are thrilled to announce a new member to our Pilates team.   Enjoy 15% off your first 5 or 10 pack…Read More

November 27, 2018 | News & Events, Pilates
Pilates Member News November 2018

NEW to Pilates! Pilates reformer small group training is a unique personalized, affordable and fun way to explore Pilates reformer. Small group…Read More

November 5, 2018 | News & Events, Pilates
Active Education-Pilates Mat & Reformer: Learn the Basics

Curious about Pilates and what it can do for you? This month we are bringing Pilates awareness to our members by offering…Read More

September 28, 2018 | Active Education, Complimentary Member Event
NEW! Pilates Small Group Training Options

Lunchtime Express Reformer Training with Janice Mondays from 12:10-12:50pm, starts 9/17 $25 single session, 5/$112.50, 10/$200 Short on time? This is the…Read More

September 5, 2018 | News & Events, Pilates
Pilates Member News August 2018

Starting a Pilates Practice: Where to begin You have heard of Pilates, you see Pilates mat classes on the schedule and maybe…Read More

July 25, 2018 | News & Events, Pilates