Category:
Personal Training

About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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NEW! Massage + Fitness Package Discounts

Massage and Fitness go hand in hand to boost overall well-being.  By using both to promote your health, you may be able…Read More

September 11, 2018 | Personal Training, Spa
Mother’s Day Specials

Make Mom Proud Spend a week of wellness together at the center and enjoy complimentary guest workouts 5/7-5/13. See Service Desk or CLICK…Read More

May 8, 2018 | Mind Body, News & Events
Personal Training Flash Special 5/7-5/13!

Enjoy 10% off all regularly priced personal, posture, and balance training for Members and guests from 5/7-5/13!   Make purchase at the…Read More

May 4, 2018 | News & Events, Personal Training
May 2018 Nutrition Member News

Complimentary 20-Minute Consultations  Do you have questions about nutrition and how it can improve your health? Registered Dietitian Nutritionist, Katie Di Lauro,…Read More

April 27, 2018 | Active Education, News & Events
The Recovery Workout by Makena Nixon

The Recovery Workout By Makena Nixon BS, CPT Makena.Nixon@activewellness.com   Everyone has been working hard since the start of the year towards…Read More

March 9, 2018 | News & Events, Personal Training
Open House Event Schedule & Sampler Classes

8am-1pm & 4-7pm Enjoy Light Bites, meet our new Café Manager, and take our menu item survey 8am-1pm & 4-7pm Medical Integration…Read More

March 6, 2018 | Aquatics, Complimentary Member Event