Category:
Nutrition
6-WEEK FITNESS & NUTRITION PROGRAM (Must begin program by 2/28/18) Fitness is important for building strength, balance, improving body composition and overall…Read More
News & Events, NutritionTues. 2/20 at 11:30am or Wed. 2/21 at 6pm (Conference Room) Active Education- Nutrition: Heart Healthy Nutrition Registered Dietitian Nutritionist,…Read More
Complimentary Member Event, News & EventsFebruary is Heart Health Awareness Month! What is Heart Disease? Heart disease refers to problems related to plaque buildup in the walls…Read More
NutritionMon. 1/15, 12pm or Tues. 1/16, 6pm (Conference Room) Active Education: Nutrition- Top Reasons You May Not Be Losing Weight Have you…Read More
Complimentary Member Event, NutritionAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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