Category:
Mind Body
Women’s Qigong for a Healthy Heart Tuesdays, 2/6 – 4/3 11:30am – 12:30pm (No class 2/27 or 3/20; held in Conference Room) Instructor:…Read More
Complimentary Member Event, Mind BodyWednesdays at 4pm & Saturdays 9am (Conference Room) …Read More
Complimentary Member Event, Mind BodyWhen: Sunday, 2/18 from 1-3pm Location: Conference Room Early Bird (): $175/Members; $185/Guests Regular Rate (): $199/Members; $210/Guests Presenter: Monica…Read More
Mind Body, News & EventsTuesdays, 6/6-8/22, 11:30am (No class 7/4, 7/18, 8/8.) (Conference Room) Women’s Summer Heart Qigong Series Summer is the season associated with life force…Read More
Complimentary Member Event, Mind BodyJade Butler, Certified Yoga Instructor: Jade.Butler@activewellness.com Did you know that yoga was traditionally taught by one teacher directly to one student? The…Read More
Mind Body, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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