Category:
Mind Body
**This member option is discontinued effective 12.31.19** Requesting Lap Pool Lane 3 NOTE: Reservations may only be 2 days in advance of…Read More
Mind Body, News & EventsCreating an Account on MINDBODY Desktop Click here to access the MINDBODY website Search for and select “Tri-City Wellness & Fitness…Read More
Mind Body, News & EventsNote: Online sign ups open at 9 AM the day before and close at 11:55 PM (Sun, Tues, Thurs). There are 13…Read More
Mind Body, News & EventsFebruary 1st – February 28th Get ready to show 2019 what you’ve got during our Fit in February member challenge. It’s simple:…Read More
Aquatics, BarreTuesdays through 4/3, 11:30am (Conference Room) A woman’s heart is the center of her being. Learn graceful feminine movements and meditations promoting…Read More
Complimentary Member Event, Mind BodyWednesdays at 4pm & Saturdays 9am (Conference Room) Children 5-12 are invited to join in the fun and benefits of Yoga….Read More
Mind Body, News & EventsAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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