Roll & Release

About Us

At Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.

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Group Exercise Member News January 2019

Roll & Release Schedule (Mind Body Studio) Wed 1/2 A. 9-9:40am Face & Jaw                …Read More

January 3, 2019 | Group Exercise, Les Mills Launch