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Roll & Release
Fundraising February First Friday Candle light Yoga 2/7/2020 at 5:45 pm 75 minute extended Cycle class 2/15/2020 at 9:15 am Zumba…Read More
Group Exercise, News & EventsLes Mills Advanced Training RPM & SPRINT August 17th & 18th CYCLE STUDIO will be Closed 7:00 am to 6:00 pm…Read More
Fitness, Group ExerciseGroup Fitness Schedule – Thursday July 4 5:30 am BODYPUMP 10:15 am CXWORX 6:30 am RPM …Read More
Aquatics, FitnessWe have tons of great events planned this month! We are celebrating dads and grads with complimentary guest access. Click below for…Read More
Active Education, Alzheimer's San DiegoWorkout for Water – Les Mills Launch UNICEF and Les Mills have developed Workout for Water to help make every child’s right…Read More
Donation Drive, FundraisingLive class schedule updates are available on the free MINDBODY app. Group Fitness Mother’s Day Schedule Sunday, 5.12.19 8:30 am SPRINT…Read More
Group Exercise, Holiday Hours & Class ScheduleAt Tri-City Wellness & Fitness Center, we believe a healthy mind and body are essential to healthy living. That is why we approach health and fitness from a medical perspective. We provide our members with a full array of services, a state-of-the-art facility and equipment and a highly trained staff to help them achieve their wellness goals.
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